A lot of people have asked me recently if I am still doing the workout DVD Self: Slim and Sleek, Fast! For those of you who are curious, I am not. I actually got bored. So what am I doing now as a workout regimen? Honestly, I would love to say nothing but in reality if there is no sweat there is no gain. Gosh I hate that cliche but it applies here. Currently I am doing Jillian Micheal's 30 Day Shred it DVD which I have rented from Netflix. Yes...the same Jillian Micheal's from the show The Biggest Loser.
Oh my goodness I both hate and love this DVD at the same time. I hate it because it is hard but I love it because Jillian really pushes you to make the workout count. There are 3 levels and each is broken down into 3 circuits. Be forewarned if you try it, I could barely move after I did level 1 for the first time. I have recently graduated to level 3 and it is painful. The levels are only 20 minutes each which is exceptionally nice because you can quickly squeeze it in; however, plan on taking a shower after you are done because you are going to be sweaty.
Does it work? Heck yeah. I have actually rediscovered that I have stomach muscles again. Yippee! After having my daughter I would have sworn to you that my stomach had no muscles in it. It was literally mush and every time I sat down it would all fall forward and create a little shelf. Granted that little shelf has been very useful in holding my daughter but it is time for it go bye-bye. Adios to the pouch.
If you try it good luck and let me know what you think!
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